Welcome to gymnastics.
For young and old! Relaxation (like Tai ji, Qi Gong) with breething techniques, back-friendly gymnastics, easy aerobics. With music anything works out much better.
We train every Monday (8pm – 10pm) and Thursday (8pm – 9:30pm).
You will find us at Grundschule am Ginkobaum, Springbornstrasse 250 in Berlin-Johannisthal.
Additionally every Monday (5pm – 6:30pm) at Sporthalle, Merlitzstrasse 16 in Berlin-Adlershof.