Berliner Sportverein Akademie der Wissenschaften e.V.
As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as “meditation in motion,” tai chi aims to concentrate and balance the body’s qi (vital energy), providing benefits to mental and physical health.1 Simply come …
“Qi Gong – is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.”1 Simply come and try it out. Every monday we gather at Pflügerstrasse 45 (Sportanlage Maybachufer) in Berlin-Neukölln from 5:30pm – 7pm.
Welcome at recreational sports. We play basketball and outdoor sports. We train every Wednesday (7pm – 8:30pm). Come and see for yourself. You will find us at Hans-Grade-Schule, Heubergerweg 37 in Berlin-Schöneweide.